Posted on: January 11, 2022 Posted by: admin Comments: 0


My heart gives blood to feed my body, but my heart also thinks, loves, and makes decisions because I know that 60% of the cells in my heart are brain cells and I want to sign. a pact of peaceful coexistence with your heart.

Bach Duc The Ton. When I reflect on my body according to the Body Sutra, I discover that my body is very mysterious. When I am aware that my eyes are still bright, I cherish my eyes very much. Every time I open my eyes, I can see blue sky, white clouds and lovely faces, I know that is one of the happy conditions I have, so I cherish my eyes very much.

Those miracles and miracles are often forgotten, I get angry, I feel sorry for myself because I don’t know that in me there are wonderful mysteries of life. Every time I have mindfulness of the heart, I know that my heart is also beating normally. Having a normal heart is a very magical thing.

I also cherish other parts of my body such as my liver and kidneys by living mindfully, not consuming what harms my body.

Contemplating the Five Aggregates

There are many people in the world who are living in fear because their hearts can be blocked at any moment. I know that in France, every 3 minutes, someone dies from a heart attack, so embracing my heart makes me feel very lucky.

My heart gives blood to feed my body, but my heart also thinks, loves, and makes decisions because I know that 60% of the cells in my heart are brain cells and I want to sign. a pact of peaceful coexistence with your heart. I know that consuming products like coffee, like cigarettes, like spirits, like fats and cholesterol, these are unfriendly behaviors for the heart. So I vow to take good care to keep my heart healthy.

I also cherish other parts of my body such as my liver and kidneys by living mindfully, not consuming what harms my body. And when I take care of my body, I am also protecting the body of my parents, my ancestors, and my descendants.

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