Posted on: April 28, 2022 Posted by: admin Comments: 0


Stress, tension, anxiety, insecurity make your health worse, immunity weaker; As soon as the immune barrier is broken, disease will attack you.

The attitude, attitude of life, and behavior in the face of adversity, if led by wrong perception, will make the situation worse, just like you picking up garbage to build your destiny, creating “karma” troubles. …

Anxiety and insecurity are terrible things to health and when we leave the body in these states, diseases begin to come more often, the weakest parts of the body will get sick first.

Stress, tension, anxiety, insecurity make your health worse, immunity weaker; As soon as the immune barrier is broken, disease will attack you.

Transforming stress from a Buddhist point of view

Did you know that in order to be healthy, to help treat all serious diseases such as cancer, heart disease, blood pressure, … all need mental factors, peace.

A study by psychotherapists in the US showed that, before life’s stresses, if there is a positive mindset, the body’s biochemical reactions also change in a positive direction, and vice versa. again. Ask questions like, “Have you been stressed this year?” and “Do you think stress is bad for your health?” with 30,000 adults, followed them for 8 years and then compared the number of deaths to show that the cause of death from fear of stress is much higher than death from real stress!

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