Tag: heat

Posted on: June 11, 2022 Posted by: admin Comments: 0

Foods that help clear heat without causing weight gain

The top foods to help cool the body without causing weight gain recommended by experts in Women’s Health include watermelon, cucumber, coconut water and mint. 1. Watermelon Watermelon has more than 90% water content, increasing the supply of water and electrolytes to the body. This fruit is also rich in vitamins A, C, iron, magnesium, potassium and antioxidants, so it can help improve the body’s immune system, reduce the risk…