Not often forgetting is mindfulness
According to the scriptures, not often forgetting is mindfulness. Mindfulness is remembering, noting, paying attention. Mindfulness is thinking about the objects of the Four Foundations of Mindfulness; It is the correct, complete, complete, accurate recognition and attention of all that happens in the present. Paying attention, the mind is closely attached to the object and always clear, so that when not thinking, immediately discover and return to focus is the…